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Often found in street food stalls, cafes and bakeries, pascualina is a savory pie filled with spinach and egg.
Salpicao is a Brazilian version of chicken salad. It is tasty and delicious, great as an individual meal or as a side.
Chivito is Uruguay's national dish and meatlover's top choice.
This traditional Panamanian breakfast recipe is the perfect way to start the weekend. Topped with sausages, fried egg or cheese, this fried ...
This traditional Panamanian dish has many different versions with slight variations depending on regional or personal preference.
Marketing Manager, Tom, discovers what explorer Ernest Shackleton requested to accompany him on his British Antarctica Expedition in 1907.
Stay cool with this Brazilian favourite, pineapple and mint juice.
A delicious chicken curry enjoyed in French Guiana and other parts of the Caribbean.
A deliciously unusual Costa Rican recipe for beef skewered with sugar cane.
Passion fruit mousse is a favourite for Brazilians, it's cool, sour and smooth texture makes for a delicious and refreshing treat.
Journey with the UK'S NO1 Specialist in travel to Latin America
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