When to go
Panama’s Canal Zone and the rainforest have a typical tropical climate with high temperatures (over 30°C) all year round. May-Nov is rainy season and the flowering months are Apr-May. The region lies outside the main hurricane belt.
Getting local currency
Balboa. The national currency is at parity with the US dollar, and only US banknotes are used. (There are some local coins equivalent to US cents). There are a few ATMs in Panama City where you can use a UK credit or debit card. You may have ask your bank to authorise withdrawals before you leave the UK, amounts may be limited, and vary from bank to bank. Notes can be obtained from exchange houses and also from banks which will supply advances on a debit or credit card. Panamanians are sometimes reluctant to accept US dollar notes of higher denominations.
GMT -5 hrs.
The southern, Pacific end of the Panama Canal is 15 km (20 mins by road) west of Panama City. Soberanía National Park is 28 km from the capital, a drive of 30 mins.
A few days in multi-cultured Panama City, with its history of plundered gold, pirates, and international trade; Portobelo, east of the Canal at the Caribbean end, a town built on a beautiful bay which much impressed Christopher Columbus who landed there. Its history of pirates and pillage is manifested in its ruined forts and the sunken galleons in the bay, a popular spot for divers.