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Go white-water rafting in Panama
Take a thrill ride along the Chiriqui river for an exciting way to get up close to the natural world.
Whether you’re a fully fledged adrenaline junkie or just game to try a new activity in the great outdoors, white-water rafting offers a thrilling combination of stunning views and adventure.
In the safe hands of a specialist instructor, you’ll tackle a mixture of medium-grade rapids and calmer stretches where you can jump in for a swim or just watch the impressive scenery drift by.
Activity Rating: moderate
Boquete and the Chiriquí Highlands
Holidays Go white-water rafting in Panama
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Your edit for Latin American inspiration
Our exciting range of articles on Latin America explore everything from iconic destinations and lesser-known cultural gems to delicious traditional recipes. You’ll also find exclusive travel tips, first-hand client reviews and the chance to get your personal questions answered by our travel experts.View Extraordinary Inspiration
Real Latin America Experts
Sophie Barber - Travel Expert
Sophie lived in Chile before joining us and has travelled extensively across Latin America, from Mexico to the furthest tip of Patagonia and beyond to Antarctica.
Chris Rendell-Dunn - Travel Expert
Anglo-Peruvian Chris grew up in Lima and spent much of his adult life in between London and Cusco as a tour leader, before settling permanently in our London-based Tailor-made and Group Tours sales team.
Paul Winrow-Giffin - Travel Expert
After graduating in Computer Science, Paul spent seven months travelling from Colombia to Argentina and came home hooked on Latin America.
Kathryn Rhodes - Travel Expert
Kathryn backpacked across Argentina, Chile, Bolivia and Peru before joining us. She has a degree in Philosophy and French and is a keen netball player.
Ben Line - Travel Expert
Ben fell in love with Latin America on a six month backpacking trip from Colombia to Mexico in 1995. Since then he has explored most of South America, including living in Peru for a year. He is now Head of Sales.
Millie Davies - Travel Expert
Having caught the travel bug as a child, Millie has travelled all over Latin America before making her home in Buenos Aires for 3 years.