Cookies

At Journey Latin America we use cookies to give you the best experience on our website. By continuing to browse, we'll assume that you are happy to receive all cookies on our website.
Find out more


Boquete and the Chiriquí Highlands: Go white-water rafting in Panama

Visit Us

Go white-water rafting in Panama

Whether you’re a fully fledged adrenaline junkie or just game to try a new activity in the great outdoors, white-water rafting offers a thrilling combination of stunning views and adventure.

In the safe hands of a specialist instructor, you’ll tackle a mixture of medium-grade rapids and calmer stretches where you can jump in for a swim or just watch the impressive scenery drift by.

Our holidays including Go white-water rafting in Panama

View all holidays
Tree frog

Explore and Relax Costa Rica and Panama: Wildlife, rainforest and beaches

Private journey

13 days from £2,632pp

Tailor-made holidays

We specialise in creating bespoke holidays designed according to your specific requirements.

Our tailor-made holiday service includes:

  • • A dedicated and friendly specialist to guide you through the planning process
  • • Our unrivalled knowledge of the region based on over 36 years' of expertise
  • • Access to the widest range of accommodation and activity options
  • • Your perfect itinerary, crafted exclusively for you

Speak to an expert 020 8747 8315

Other ideas

Coffee Plantation in Boquete Panama

Take a Panamanian coffee tour

Horse Ride beneath a Volcano

Horse riding below a Panamanian volcano


Articles you may like

Browse our inspiration area of the site. It's packed with insider travel tips, Top5s, competitions, events, recipes and holiday ideas for Central and South America sure to whet your travel appetite.

More inspiration
Journey with the UK's NO1 specialist in travel to latin america

The Leading Specialists

  • Since 1980
  • The original pioneers in travel to Latin America - the first and still the best
  • Award-winning holidays, crafted with care
  • Nobody knows Latin America better

Travel with the Experts

  • All our staff are in-depth Latin America specialists
  • Our team shares  a unique insight into Central and South America
  • Get the inside track with expert advice based on first-hand experience

Choice and Flexibility

  • The widest range of options
  • No limitations on how you can travel
  • A genuinely personal service geared to understanding your needs
  • The journey you'll love, in a style to suit you
Wanderlust

Food and Travel Magazine Readers' Awards - Tour Operator of The Year 2016

Selling Travel Agents Choice Awards - Best Tour Operator to Latin America 2016

Sunday Times Travel Magazine - Editor's Award 2013

Guardian and Observer Travel Awards - Top Ten Small Tour Operator: 2012

Sunday Times Travel Magazine Awards - Best Value Tour Operator 2011

Condé Nast Traveller Readers’ Awards - Top Ten Specialist Tour Operator 2016

Wanderlust Readers' Travel Awards - Top Ten Tour Operator 2015

British Travel Awards - Best Small Tour Operator to Central and South America 2012

Latin American Travel Association - Award for Customer Service 2012

Sunday Times Travel Magazine Awards - Best Specialist Tour Operator 2011

Page Full Path: /sitecore/content/JLA/Home/destinations/panama/places-to-visit/boquete-and-chiriqui-highlands/things-to-do/go-white-water-rafting-in-panama

Page ID: {F73A64AD-CBC0-44AD-B14C-43F4F65A93AD}

Page Name: go-white-water-rafting-in-panama

Page Display Name: Go white-water rafting in Panama

Page Template Name: T012-Activity

Page Template ID: {1C3DC5E2-9625-40B4-8DA8-8DE959FA4ADF}

Parent ID: {8B105515-18E2-4EBE-A330-5B2234C856BD}

Parent Name: things-to-do

Parent Display Name: Things to do

Parent Template Name: T006-ThingsToDo-Place

Parent Template ID: {C7611AAD-8D6F-4D65-A35B-1EDD0CF924B0}