A note about altitude
Ecuador’s high Andean spine is bookended by the Pacific coast and Amazon Rainforest, with Quito at 2,850m. Travel to high altitude can cause mountain sickness and even if you feel fighting fit it’s important to take things easy and stay hydrated (drink plenty of water, avoiding alcohol and caffeine) as you get used to the thin, dry air. You may initially notice a headache, dizziness or breathlessness and this usually improves with acclimatisation. If you are pregnant or taking the contraceptive pill, have a medical condition such as heart or lung condition, anaemia, asthma, high blood pressure you should seek the advice of your GP before booking. We also recommend you check your travel insurance covers travel to high altitude. If you’re taking the family, remember small children may be less capable of communicating altitude-related symptoms effectively: keep an eye on them too. Rest assured we will plan your itinerary carefully, taking into account any time spent at altitude. If you have any questions or concerns about altitude please speak to your travel expert.
Further advice on travel to altitude is available on www.travelhealthpro.org.uk
When to go
The country is an all-year-round destination. The highlands, at about 2,800m but astride the Equator, have a permanent spring-like climate. Most days have a sunny morning but there may be rain in the afternoon. The coast is very hot (30°C) and humid from Jan-Apr. It’s a bit cooler and drier from May-Dec. The jungle is hot and humid all year.
Getting local currency
Ecuador uses the US dollar. Notes can be withdrawn from the many ATMs in larger towns and cities using a UK credit or debit card.
GMT -5 hours
Average flight time to Quito is 15 hours. There are no direct flights from the UK to Ecuador; popular routes involve a change of plane in Amsterdam, Paris or Madrid.
The Galápagos Islands, (1.5 - 3 hours by air from Guayaquil of Quito); a tour in Colombia to the north, with daily flights from Bogotá to Quito taking just 1.5 hours; the Inca archaeological sites of Peru (daily flights Lima to Quito take 2 hours 20mins).
Carnival: Many places throughout the country, Feb-Mar variable. Be warned that the boisterous festivities include water fights from which no visitor is immune.
Semana Santa (Easter): Many places throughout the country, Mar-Apr variable. Religious processions.
Todos los Santos (all souls day, day of the dead): Many places throughout the country, 2 Nov. Flower laying ceremonies in cemeteries, particularly striking in rural areas.